The nervous system and the story, together, slowly, at your pace. Not to fix you. You were never broken. To help you live inside your own life again.
People carrying anxiety that looms, sleep that doesn't restore, a body that aches without answers. A marriage ending, a diagnosis landing, a grief that has rearranged everything.
You've collected the labels, maybe a script. And still, something in you says none of it has reached the actual thing. That quiet knowing is why this page exists.
We work with the body and the story together. Some sessions are mostly talking. Some are mostly noticing... what your breath is doing, where the bracing lives, what settles you. Nothing happens without your consent, and nothing is forced. Slow is the way.
Sessions are held in person on the Fraser Coast... often walking in nature... in your home, or online across Australia.
Private fee, with NDIS and Support at Home funding streams welcome. Support at Home counselling sits under the clinical stream, which means no co-contribution for you.
